Ancient Yoga Massage

Originating from the time of the Buddha, and based on Indian Ayurveda Medicine and Yoga, Ancient Massage (Thai Massage, Yoga Massage).

Ancient (Thai) Massage is a gentle and very effective way in releasing blockages in the body and aligns the energies of the body. The therapist performs stretching movements in rhythm with the client’s body flow and flexibility. Sometimes it is called “lazy yoga” as as the client feels like he/she has done yoga while receiving the massage. The release in the physical body can trigger a release at the emotional level. This amazing massage activates the natural healing process of the body, and complements other healing methods.

The client is fully dressed and lies on a light mattress placed on the floor. The massage is given in silence to allow the therapist to perceive the client’s needs and to facilitate the client to focus on themselves without distraction.

About Therapist

Mona Choi

Mona Choi

Mona Choi is a certified Ancient Massage therapist and instructor. She is also a certified Chi Nei Tsang (Internal Organs Massage), Pregnancy Massage, Baby Massage Therapist and a member of the Ancient Massage Foundation, whose founder is her teacher.
Know more…

Ancient Yoga Massage Testimonials

I was introduced to the Ancient Thai massage at SOL Wellness while I was doing my detox, having had numerous different types of massage over the years I found this style of massage a good balance of stretching and relaxing.